Resources

Stuck in a Rut

Posted by Dar | June 2, 2010 .

Well life sure has been busy lately and summer is just getting started! Okay, I reckon that is just my excuse for being stuck in a rut! Here is a confession for you…I have actually lost and gained and lost and gained the same five pounds since December 2009. I guess my rut is more [...]

Seriously, My Pants Still Fit!

Posted by Dar | October 7, 2009 .

Okay, so you think that your pants fitting would be a good thing. We usually say it when we know we have gained weight. “As long as my pants still fit, I’m good!”. Well believe it or not I am really frustrated that my pants still fit! I think I am the only one on [...]

Weigh In!

Posted by Dar | September 26, 2009 .

WoooHooo! It is working! I have recommitted and it showed this week. I lost 3.4 pounds at weigh in today. It is so tough sometimes. Today we talked about setting specific achievable goals. I am a strong believer that this really helps. You can’t hit a target you can’t see! You really do have to [...]