Confession #7: Weekend Sabotage!

Posted by Dar | November 3, 2009 .

A late confession is better than no confession! I struggle with this one every single week, so I thought it was worth posting. Weekends kill me for going off program! I have such a hard time staying on track on the weekends and it really frustrates me. I just hate that I can’t get this! [...]

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Don’t Waste your Food!

Posted by Dar | October 3, 2009 .

I didn’t make it to the meeting this morning because of a previous engagement but I feel pretty good about this week. I also had a revelation this week…After all these years I finally figured out what my mom meant by, “Don’t waste your food.” All this time, I was hearing “Waste”…So I was eating [...]

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Fiber One Yogurt – Zero Points!

Posted by Dar | September 26, 2009 .

I have discovered Fiber One Yogurt and it is Zero, yes Zero points! I just bought it last night at Harris Teeter. Now it’s only 4 ounces but who doesn’t love 0 point snacks and this one is creamy! I have only had the vanilla so far but it is pretty good. If you are [...]

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Sometimes it’s Tough!

Posted by Dar | September 24, 2009 .

Yesterday was a really tough day for me. My position as a manager at work requires me to attend a lot of luncheons, lunch and learns, events, etc… It is so tough to go and just eat a salad while everyone is chowing down on stuff like Lasagna, BBQ, Fried Chicken, Mac and Cheese, Alfredo [...]

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