Resources

Still Here!

Posted by Dar | August 23, 2010 .

Yep, I have been hard a work and vacation, but it is definitely time for me to get back on track and start blogging again. Summer has just really been busy this year and I can’t seem to find my blogging rhythm! I really don’t have any major excuses, and I am sure my summer [...]

The Picnic Table

Posted by Dar | July 23, 2010 .

Wow, it really is summer time! I can’t believe this heat! I have to say that obesity and temperatures in the 100′s do not mix well together! I guess it has kind of gotten me into the summer time blues. Sorry I haven’t written much lately but I am really trying to kick it back [...]

Stuck in a Rut

Posted by Dar | June 2, 2010 .

Well life sure has been busy lately and summer is just getting started! Okay, I reckon that is just my excuse for being stuck in a rut! Here is a confession for you…I have actually lost and gained and lost and gained the same five pounds since December 2009. I guess my rut is more [...]

Munchies

Posted by Dar | May 21, 2010 .

I watched Biggest Loser this week and it was so inspiring and very touching. I actually teared up several times. The final four ran a marathon…Everyone finished and Daris even completed it in 4 hours and a couple of minutes! But my heart really went out to Daris when he got on the scale and [...]

Ups and Downs of Traveling

Posted by Dar | May 5, 2010 .

Hey everyone! Remember me? It has been a crazy couple of weeks. I have been working and traveling a lot and unfortunately haven’t had much time to spend here or at Weight Watchers. And boy have I needed my meetings. I sure do miss everyone and miss the support and it really shows! Lots of [...]

My Refrigerator Makeover!

Posted by Dar | April 13, 2010 .

I can’t believe I cleaned out my fridge, but I did, thanks to I Can’t Believe It’s Not Butter (ICBINB). This is going to be an embarrassing post for me, but you all know I believe in putting it all out there. I was recently contacted by ICBINB and asked to participate in a Fridge [...]

Confession Time!

Posted by Dar | April 5, 2010 .

My Weight Watcher leader always says, “If you are having a bad week, then you need the meeting and if you are having a good week, the meeting needs you!” Wow, that has never been truer for me than this week! Here’s my story…. I have really been struggling with eating right for the past [...]

Confession: On Track, Off Track, Retract!

Posted by Dar | February 18, 2010 .

Why is this journey so hard? I had been doing so good…tracking everything and losing weight! In fact, just this Saturday at weigh in I had lost another 1.4 pounds for a total of 45 pounds! I was so excited. But then, the rest of the weekend came. Hungry moved in and settled down…I  also [...]

Confession: TRACKING!

Posted by Dar | February 2, 2010 .

What I want to confess today has to do with the “T” word. Yes, TRACKING. I have to confess that though I have been on Weight Watchers for over a year now, and even though they highly encourage tracking for some really great reasons, I have been one of the worst trackers ever! I have [...]

Confession: Emotional Eating

Posted by Dar | January 21, 2010 .

The last couple of weeks have been a true test to my emotional eating. At first I figured I was an emotional eater just based on myself being overweight and knowing I like to eat whenever there is an occasion to justify it! But these past couple of weeks, I was put to the test [...]

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