
This is a very short post but I really wanted to spread the news! I am very excited as recently I was asked to be a guest blogger on the website Diets In Review. Of course I graciously agreed! Diets in Review provides unsponsered and unbiased reviews of almost every diet out there in addition [...]
I would like to take a moment to give a shout out to a friend I met last year at Fitbloggin’ 10. Kara Richardson Whitely has one of the most unique weight loss stories I have ever heard. We had some great conversation and she was quite the inspiration for me. She in fact turned [...]
I joined a track team!!! Can you believe it? I am pretty excited about! Okay…Okay…it is probably not the type of track team you are thinking about. I actually joined a team who has committed to keep track of everything we eat! That’s right or I should say WRITE! We are committed to keeping a [...]
We may be heading to the end of August, but summer is not over yet!!! Last night I grilled up steak (fat trimmed of course) and corn on the cob in the husk! OMG, it was soooo good! There is still plenty of great weather left for you to get your grill on!!! Well, our [...]
Yep, I have been hard a work and vacation, but it is definitely time for me to get back on track and start blogging again. Summer has just really been busy this year and I can’t seem to find my blogging rhythm! I really don’t have any major excuses, and I am sure my summer [...]
Wow, it really is summer time! I can’t believe this heat! I have to say that obesity and temperatures in the 100′s do not mix well together! I guess it has kind of gotten me into the summer time blues. Sorry I haven’t written much lately but I am really trying to kick it back [...]
Whew…what a crazy few weeks! I am finally back home after a one week trip for work to Seattle and then a one week vacation to (believe it or not) Seattle! The vacation was planed long ago and I was fortunate to have cached in some air miles for first class seats! That was the [...]
I think I am almost out of my rut. I seem to be back on track for the most part. My meetings and the comments and emails from my readers and friends have really inspired me to stay strong. I started tracking again and have been setting and achieving my short term small goals (well [...]
Well life sure has been busy lately and summer is just getting started! Okay, I reckon that is just my excuse for being stuck in a rut! Here is a confession for you…I have actually lost and gained and lost and gained the same five pounds since December 2009. I guess my rut is more [...]
I watched Biggest Loser this week and it was so inspiring and very touching. I actually teared up several times. The final four ran a marathon…Everyone finished and Daris even completed it in 4 hours and a couple of minutes! But my heart really went out to Daris when he got on the scale and [...]
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