Resources

Confession: On Track, Off Track, Retract!

Posted by Dar | February 18, 2010 .

Why is this journey so hard? I had been doing so good…tracking everything and losing weight! In fact, just this Saturday at weigh in I had lost another 1.4 pounds for a total of 45 pounds! I was so excited. But then, the rest of the weekend came. Hungry moved in and settled down…I  also [...]

Confession: TRACKING!

Posted by Dar | February 2, 2010 .

What I want to confess today has to do with the “T” word. Yes, TRACKING. I have to confess that though I have been on Weight Watchers for over a year now, and even though they highly encourage tracking for some really great reasons, I have been one of the worst trackers ever! I have [...]